Tex-Mex Protein Rice - TOUT EN POT
In collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!
Cost per serving: $3.31
Yields: 3 servings
Instructions included
Shelf life: 1 year
Freezable
Ingredients: White beans, mung beans, textured soy protein, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), spices, oregano.
Contains: Soy
May contain: Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites
You will need:
2 cups of broth of your choice, 270 ml can of diced tomatoes, 100 ml can of corn kernels
Instructions: Pour the contents of the bag, mix in the spices and all ingredients except the corn. Add the corn at the end of cooking.
Stovetop: Bring to a boil. Simmer over low heat with the lid on for 2 hours, stirring occasionally.
Prep time: 2 minutes Cooking time: 2 hours
INGREDIENTS
NUTRITION FACTS & INSTRUCTIONS
In collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!
Cost per serving: $3.31
Yields: 3 servings
Instructions included
Shelf life: 1 year
Freezable
Ingredients: White beans, mung beans, textured soy protein, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), spices, oregano.
Contains: Soy
May contain: Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites
You will need:
2 cups of broth of your choice, 270 ml can of diced tomatoes, 100 ml can of corn kernels
Instructions: Pour the contents of the bag, mix in the spices and all ingredients except the corn. Add the corn at the end of cooking.
Stovetop: Bring to a boil. Simmer over low heat with the lid on for 2 hours, stirring occasionally.
Prep time: 2 minutes Cooking time: 2 hours
INGREDIENTS
NUTRITION FACTS & INSTRUCTIONS
Source of whole grains, proteins and vegetables
Our drinkable meal is made with real whole foods. These natural ingredients are simply dehydrated to give you one of the healthiest breakfast and snacks.
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White beans
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Mung beans
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Carrots
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Onions
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Potatoes
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Leeks
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Green and red peppers
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Celery
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Tomatoes
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Parsley
