KIAGO offers complete and healthy drinkable meals. They contain enough calories to replace a meal, as well as the protein, carbohydrates, good fats, fibers and all the vitamins and minerals you need. You can use KIAGO to replace one, several or all meals in a day. Just add water to the meal in a bottle, shake and drink!

Our healthy drinkable meal can be convenient to use for many people:

• People who do not have time to have breakfast in the morning.
• People overwhelmed at work, who do not have time to stop to eat.
• Workers on the road or outdoors and who do not have easy access to a refrigerator or microwave.
• Athletes who want to have the energy they need for their activity.
• Outdoor expedition fans, in search of healthy foods that are light to carry.
• New parents who are short on time.

It was very important for us to create products that were good for you, but that also tasted good, even just mixed with only water. The ingredients have been chosen carefully to create the best of blends once all combined. You can choose between different flavors and we are sure you'll love them all. 

For a stronger flavour and smoother texture, you can prepare the drinkable meal a little in advance and leave it a little bit in the fridge (for up to 24 hours).

Muffin and pancake mixes are even better with the addition of berries. 

An adult's calorie needs are estimated at around 2,000 calories a day, but varies greatly depending on your age, gender and level of physical activity.

Our meals are very filling and can easily replace a meal. But if you are used to eat large portion or are very active, you might need to take 2 pouches or use a custom quantity with our bulk bags. 

If you use our 100g pouch, it will keep you full as much as a 420 calories meal would do (and even more, because of all the good ingredients and fiber). But if you are use to eat a 1,000 calories dinner, you might feel it is not enough. This is normal - you took less calories in. It's really easy to underestimate the calories you eat.