Vegetarian Chili - TOUT EN POT
In collaboration with TOUT EN POT, this ready-to-cook recipe will make your healthy dinners easier!
Cost per serving: $3.31
Yields: 3 servings
Instructions included
Shelf life: 1 year
Freezable
Ingredients: White beans, mung beans, textured soy protein, dehydrated vegetables (carrots, onions, potatoes, leeks, green and red peppers, celery, tomatoes, parsley), spices, oregano.
Contains: Soy
May contain: Peanuts, tree nuts, sesame, wheat, gluten, eggs, fish, milk, mustard, sulfites
You will need:
2 cups of broth of your choice, 270 ml can of diced tomatoes, 100 ml can of corn kernels
Instructions: Pour the contents of the bag, mix in the spices and all ingredients except the corn. Add the corn at the end of cooking.
OPTION 1 : Slow cooker - 6-8 hours low heat
OPTION 2 : Stovetop - Bring to a boil. Simmer over low heat with the lid on for 2 hours, stirring occasionally.
Prep time: 2 minutes Cooking time: 2 hours