Classic Drinkable Meal - Garden Herbs

KIAGO offers complete and healthy drinkable meals. They contain enough calories to replace a meal, as well as the protein, carbohydrates, good fats, fiber and all the vitamins and minerals you need. You can use KIAGO to replace one, several or all of your meals in a day. Simply add water to the meal in a bottle, shake, and drink!

Our healthy drinkable meals can be convenient for many people:

●       People who don't have time for breakfast in the morning.

●       People overwhelmed at work, who don't have time to stop and eat.

●       Workers on the road or outdoors without easy access to a fridge or microwave.

●       Athletes who want the energy they need for their activity.

●       Outdoor expedition fans looking for healthy, light-to-carry food.

●       New parents who are short on time.

It was very important for us to create products that were good for you, but that also tasted good, even mixed with just water. Our ingredients are chosen carefully to create the best blend once combined, and you can choose between different flavors, we are sure you will love them all.

For a stronger flavor and smoother texture, you can prepare the drinkable meal a little in advance and leave it in the fridge for up to 24 hours.

We are not just another shake on the market. A few things set us apart:

●      The ingredients. Most meal replacements rely on ultra-processed, lab-made ingredients to cut costs. We use real, natural ingredients you can actually recognize.

●       The calories. A 50g “meal” with 200 calories will not get you through your morning. KIAGO meals are 100g and 410 calories, enough to actually replace a meal.

●       The balance. Some protein shakes are heavy on protein but light on everything else. KIAGO offers a real balance of protein, complex carbs and healthy fats, from whole grains, nuts and superfoods.

●       The convenience. No fridge, no freezer, no heating required. Add water, shake, and go.

If you are a new customer ordering 8 drinkable meals or more, we automatically add the bottle to your box, no need to add it to your cart. It will not show up in your order summary, but do not worry, it will be there! You can also purchase additional bottles from the drinkable meals section.

Yes, absolutely. Each KIAGO drinkable meal offers a balanced portion of protein, complex carbs, healthy fats and fiber, everything your body needs for a complete meal. Thanks to its fiber and whole-food ingredients, it is also very filling.

That said, everyone's needs are different. An adult's calorie needs average around 2,000 calories a day but vary a lot depending on age, gender and activity level. Our 100g pouch is filling like a 420-calorie meal (and even more so, thanks to the fiber), but if you are used to bigger meals or are very active, you might want 2 pouches or a custom amount from our 1.5kg bulk bags. You can replace as many meals as you would like with KIAGO, though we always encourage taking time for a home-cooked meal with good company when you can. 😊

You will find the full nutritional values and ingredient list on each product page, just below the ingredient photos.

Our drinkable meals are made with gluten-free oat flour, and all our products are gluten-free. They do contain nuts (almonds, cashews, peanuts and Brazil nuts) and are not suitable for people with nut allergies. Some ingredients are also packaged in facilities that handle peanuts, tree nuts, soy and sesame, so cross-contamination is possible. Our classic version contains milk; our vegan version is lactose-free but made in the same facility where milk is present.